Meet Pattie

No matter where you are on your health and fitness journey, if you need help getting started, or you’re stuck and need the support and motivation to get moving in the right direction again, we definitely need to connect!

I’m a wife, mom and gammy to 2 adorable grandchildren! I am 59 years young and two of my favorite hobbies are looking on the bright side of things and spreading positivity!

My favorite quote is:

“Being positive won’t guarantee you will succeed, but being negative will guarantee you won’t!”

If weight loss or becoming the healthiest version of you is one of your goals, I’m your go to girl! Wherever you are on your healthy journey, I’ll meet you there!

Age Is Just A Number

It’s never too late to get started on your healthy journey! It’s never too late to become the healthiest version of YOU possible! Age is really “just a number” and to be honest with you, I feel healthier, fitter and have more energy at 59 than I did at 39! My passion is sharing what has worked for me as well as many of my clients! I’m here to help guide you and help you reach your personal health and fitness goals through inspiration, motivation and lots of positivity!!

services

Beach Body coach

Lack of time…it’s one of the biggest reasons most people don’t workout on a regular basis. In the time it takes us to drive to the gym and walk over to our favorite cardio machine…we could have already pressed play at home and be hopping in the shower. This was me for so many YEARS! Time away from my family that I really didn’t have to spare!

The home workout programs I have been following for the past 8 years are super effective and have not only saved me tons of time, but have helped me become leaner, stronger and healthier!
Learn More

Healthy Eating

If weight loss and becoming the healthiest version of you is one of your goals, a majority of your efforts should be spent on your nutrition. What you have heard is true…you can’t outrun your fork! Most professionals believe that 80% of our results are based on what we do in the kitchen! It doesn’t have to be complicated though, I’m about sharing simple effective ways to get you to your goals.  I’m not a fan of diets, fads or deprivation…I believe in following balanced, clean eating principles that are sustainable for a lifetime! 

Learn More

Support & Accountability

If you don’t know where to start OR you just need that extra level of support and encouragement…my private accountability groups are where it’s at!!

Many of us know what to do. We know we should workout more and eat healthier.  Honestly though, sometimes the hardest part is just taking that first step and then finding the support, encouragement and accountability to KEEP us moving forward. 

Wherever you are on your journey, I will meet you there!!  Healthy recipes, nutrition tips, fitness motivation and daily check-ins help bring it all together! It gives us a safe place to hang out from the comfort of our own homes. A positive, no judgement zone to thrive, make new friends and have fun getting healthier!
Learn More

Happy Clients For Life!

Pattie is truly a life saver! Three years ago I weighed over 350 pounds. With the support and knowledge that Pattie provides in her groups, I have lost one hundred pounds and I am so much healthier.❤️ I continue to get stronger and gain confidence each and everyday.
Carmen
Although we live thousands of miles apart and have never met in person, our hearts connected almost immediately. Pattie is one of the kindest, most generous, thoughtful, selfless people I know. She is a wealth of helpful information and suggestions with health, fitness, and nutrition, is full of positivity and one of her life goals is to bless anyone and everyone who comes across her path. She is a true blessing.
Jennifer
Pattie has been my biggest cheerleader. She's just a ray of sunshine when you need it most. It's refreshing to have a coach who understands the struggle of health and weight loss without judgement. I'm not perfect with my habits, but I'm better than before because of her.
Lisa
Pattie is awesome, full of energy, yummy recipes, and genuinely cares about all the people she coaches! Since I met Pattie I have learned so much! She is an amazing Coach and friend.
Karon
Pattie is the most enthusiastic and knowledgable coach I’ve met! Truly loved my experience with her!!
Seay
Pattie offers support, guidance & information through her groups. She is my biggest cheerleader & her positivity is infectious! I have made a commitment to myself by cleaning up my diet, increasing my water intake & working out with Pattie’s morning workout group on line. Pattie started out as my coach; she is now my coach & my friend.
Beth
I am so inspired by Pattie on a daily, if not hourly basis to help keep me on my path to wellness.
Dori
Pattie is nothing short of an angel. She brings so much energy, knowledge and passion to help others/me! She never asks for anything in return! Pattie is a true giver. If you need help, stop here! Pattie will help you with your nutrition and help you find the best online workouts for you! When you struggle, Pattie will be there to support you, encourage you and give you everything you need to succeed! I promise. Patti's groups are amazing, join one!
Steve
Previous
Next

Your goals are what matter most to me! Whether that goal is to lose 10 pounds, 100 pounds or become healthier, fitter and stronger…my goal is to help you get there! You can do anything you set your mind to! I’ll share all the tools that helped me on my journey and I’ll be right there with you as your biggest cheerleader along the way!

Navigation

Get Social

Facebook-f Instagram

© 2021 All rights reserved​